So I've had mild tinnitus for about four months now due to multiple noise induced factors... guns, powertools, loud music. I just wanted to say how my mild tinnitus actually improved my health and lifestyle. Before I had tinnitus I was always kind of depressed and wouldn't do much but be in the house all day.
After tinnitus I started to decline a lot, obsessing about it and constantly googling stuff and being really really depressed. I always realized though when im outside of the house I don't hear it.
My tinnitus is weird, it is almost like locationally dependent, in my bedroom its the worst, in my house its just annoying, but outside I don't hear it really, even if it's quieter than in my house. So at a point I realized I couldn't keep up my old lifestyle because with tinnitus on top of that I would become suicidal. I forced myself to get out of the house every chance I can now, I've gotten back into skateboarding, started taking up boxing, running, going to movies, volunteering, anything really.
At first I was doing all this stuff to escape tinnitus, but soon just became used to an active lifestyle and forgot about it.
It doesn't bother me at all anymore not even at home. I guess i just have other stuff I'm thinking about now.
Also drinking a lot of water seemed to help lower it or make it less headache inducing, I was mostly hydrated on coffee and beer before.
After tinnitus I started to decline a lot, obsessing about it and constantly googling stuff and being really really depressed. I always realized though when im outside of the house I don't hear it.
My tinnitus is weird, it is almost like locationally dependent, in my bedroom its the worst, in my house its just annoying, but outside I don't hear it really, even if it's quieter than in my house. So at a point I realized I couldn't keep up my old lifestyle because with tinnitus on top of that I would become suicidal. I forced myself to get out of the house every chance I can now, I've gotten back into skateboarding, started taking up boxing, running, going to movies, volunteering, anything really.
At first I was doing all this stuff to escape tinnitus, but soon just became used to an active lifestyle and forgot about it.
It doesn't bother me at all anymore not even at home. I guess i just have other stuff I'm thinking about now.
Also drinking a lot of water seemed to help lower it or make it less headache inducing, I was mostly hydrated on coffee and beer before.