Hi,
10 days ago I was undergoing a MRI test (unrelated to tinnitus) when my earplug fell out and I got blasted with a high pitch noise from a 3 tesla MRI machine. Lost high frequency above 13k and developed tinnitus with roughly the same frequency. I cannot drown it out no matter what I do. And at night it is a nightmare. During daytime too. And it has only been 10 days. On steroids and doing HBOT now, but no effect. Sleeping 2h a night at best.
So, any help greatly appreciated. Is there anyone on the forum who had a high screech from a similar high Hz trauma whose tinnitus at least lowered in pitch and volume overtime? What did you do to mask such a high pitch? How do you cope with it? Any help much welcome.
Welcome to the forum. I have a very high pitched T too. It is like a dentist drill with 10 times the pitch. Initially I suffered from it badly especially when my severe hyperacusis also hit me about the same time. It was a mortal struggle for me initially as both T & H triggered relentless anxiety and panic attacks daily, the minute I woke up from the loud T scream. I thought I would never recover from nor survive these two alien monsters of my life. But never say never. Today I live a normal, productive and absolutely enjoyable life. If you like to read how I did the turnaround, you can check out my success story as well as many great stories on TT.
https://www.tinnitustalk.com/thread...w-i-recovered-from-tinnitus-hyperacusis.3148/
As for the high pitch T shrill, I think the high frequency nature sounds can help. Even partial masking is helpful from the dentist drill 7/24. Try sounds of heavy rain, shower, waterfall, crashing waves etc. Sometimes I have to use squeaky faucet sound back then. Here are some masking suggestions. Take good care. God bless.
1) Mask at bed time if having trouble sleeping, by using a sound pillow or sound machine with pillow speakers. There are good sound machine & pillow therapy systems like this one:
https://www.amazon.com/Sound-Oasis-...d-Oasis-Therapy-System-Speakers/dp/B00MH5HKTA
2) If you need masking on the go, try load an ipod with nature sounds or music using itune. If you have a smart phone, you can download free APPs for soothing or T-masking sounds. Use wisdom in the use of headphones or earbuds as extended use or excessive volume may hurt your ears. Try set the volume slightly below that of your tinnitus.
3) With PC & speakers, you can try these excellent masking sounds to see which one masks best:
TT's excellent audio player:
https://www.tinnitustalk.com/audioplayer/
or this online sound library, particularly the self-mix nature sounds:
https://mynoise.net
or download free sound generator 'aire freshener':
http://www.peterhirschberg.com/mysoftware.html
or click play to mix these sounds with this simple sound generator:
http://asoftmurmur.com/
or search youtube with words like 'tinnitus masking sounds', 'white noise', 'rain sound' etc.