I've managed to stay off the support section for a long time, but I just can't anymore. After a year I was starting to have some stretches of time that things seemed okay. The volume seemed lower and I was noticing it less. A few days ago something changed. I did nothing to cause it.
My ears click when I walk or go down stairs. I hear grinding in my neck when I turn my head. My jaw is painful and my facial muscles ache. I'm a mess.
The volume I hear is back up to my onset level or even higher. The location changed too. It has always been in the center of my head. Now it's in the center and my left ear. Absolutely screaming in my left ear.
I've given up so much because to this nonsense. I gave up my easy job of 18 years because of the anxiety and stress of my work environment. I got another job in a quiet environment that is super busy, hoping it would draw my attention off the ringing. It worked for a while. The past two days it's taken everything I have just to keep a straight face at work.
I spent 4 days in a lockdown mental health unit. I'm doing everything I can to avoid doing that again, but I'm becoming scared for my own safety.
This is damaging my relationship with my kids and my wife. I'm simply not built for this. I've take a CBT class, seen people about my jaw, and changed my entire lifestyle. I've not nothing left to give this thing. I just can't live like this.
My ears click when I walk or go down stairs. I hear grinding in my neck when I turn my head. My jaw is painful and my facial muscles ache. I'm a mess.
The volume I hear is back up to my onset level or even higher. The location changed too. It has always been in the center of my head. Now it's in the center and my left ear. Absolutely screaming in my left ear.
I've given up so much because to this nonsense. I gave up my easy job of 18 years because of the anxiety and stress of my work environment. I got another job in a quiet environment that is super busy, hoping it would draw my attention off the ringing. It worked for a while. The past two days it's taken everything I have just to keep a straight face at work.
I spent 4 days in a lockdown mental health unit. I'm doing everything I can to avoid doing that again, but I'm becoming scared for my own safety.
This is damaging my relationship with my kids and my wife. I'm simply not built for this. I've take a CBT class, seen people about my jaw, and changed my entire lifestyle. I've not nothing left to give this thing. I just can't live like this.