This thread is basically my attempt to compile a treatment regime for those who have just recently gotten tinnitus.
For myself I've started a treatment of HBOT (hyperbaric oxygen therapy) once a day for 5 to 6 days a week. 15 sessions in total, an hour and fifteen minutes each. Also I've started a strict diet of organic fruits and vegs only.
Aside from that I'm taking the following supplements: coq10 (ubiquinone) 400mg, magnesium tabs, zinc, super B-complex, finkgo biloba, fish oil, Curcumin (antioxidant), melatonin and camomile tea to sleep.
Since exercise is good for everything I'm also working out at least one hour a day 7 days a week.
No dairy, no gluten, no smokes or alcohol, no caffeine, and low sodium.
My tinnitus started 14 weeks ago.
There is no way to know if any of this will help, but EVERYONE agrees on the fact that the beginning is the only time it's worth even trying any of this. I would have started all this much sooner if i hadn't been wasting my time with an ENT and audiologist that told me not worry it'll go away on its own and prescribed me allergy pills. They really wasted precious time to seek other treatment with their useless advice, however we are never without hope.
Everything I've mentioned is pretty much the best thing to start as soon as possible. Good luck and godspeed . I will update this thread to let you know my progress with these treatments.
For myself I've started a treatment of HBOT (hyperbaric oxygen therapy) once a day for 5 to 6 days a week. 15 sessions in total, an hour and fifteen minutes each. Also I've started a strict diet of organic fruits and vegs only.
Aside from that I'm taking the following supplements: coq10 (ubiquinone) 400mg, magnesium tabs, zinc, super B-complex, finkgo biloba, fish oil, Curcumin (antioxidant), melatonin and camomile tea to sleep.
Since exercise is good for everything I'm also working out at least one hour a day 7 days a week.
No dairy, no gluten, no smokes or alcohol, no caffeine, and low sodium.
My tinnitus started 14 weeks ago.
There is no way to know if any of this will help, but EVERYONE agrees on the fact that the beginning is the only time it's worth even trying any of this. I would have started all this much sooner if i hadn't been wasting my time with an ENT and audiologist that told me not worry it'll go away on its own and prescribed me allergy pills. They really wasted precious time to seek other treatment with their useless advice, however we are never without hope.
Everything I've mentioned is pretty much the best thing to start as soon as possible. Good luck and godspeed . I will update this thread to let you know my progress with these treatments.