Alone

Hello,
I'm new on here and feel so alone with Tinnitus and bad neck.


I felt really isolated and alone at times with T for many years. Then I discovered this forum. It helped me a lot with that. I hope that it will help you as well. I see that you joined the forum rather recently, in late June. In time, I think that you'll feel less lonely knowing that you're connected with so many people around the world that share and understand your feelings and what you're going through.
 
Hello,
I'm new on here and feel so alone with Tinnitus and bad neck.

Totally understand. I lived alone on the east coast when I moved for my job—knew no one but my coworkers (they were awesome though, a few were longtime T sufferers, so they understood). When I first got it, it just popped up out of nowhere—one day I didn't have, then the next I did. I wanted to cry! At first I thought it was temp and would go away, then after several weeks it never did. I felt so alone, isolated, and helpless. I'd never hear 'the sound of silence' again (ok Simon and Garfunkel reference). But I hated the fact that I'd never be able to sit in a quiet room, or 'hear' quiet again—no more enjoying walks, or being alone with nature.

I'd try finding out the decibel of your T and then finding a masking noise of similar decibel—brown noise, pink noise, white noise, for me they blend into the background and help me forget my T (at home). I've mostly habituated to it now (after 5 yrs of living with it—but it spikes every now and then, especially when I'm stressed).
 

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