Avoid these meds like you would the plague,once on them,so hard to get of them,my take they increase ones anxiety,depending on the one taking them,body make up different for all of us what's suitable for one don't suit another.Im with Telis on this ,slippery road to go down. Go to herbal,these you can stop at will,not addictive .Plenty on the market.Maybe short term on herbal is all it will take,meds do more long term harm in my book,like we haven't got enough to look after,don't go adding on to it.One Drs med often leads onto another,then your on the roundabout,hard then to get off.Many will say they wish they never started on them to begin with,it's a decision one can only make for themselves.