Wondering the same thing. Most success stories I see are from relatively minor cases. Makes me think that at a certain point you're too far gone, since there are far more chronic hyperacusis sufferers than recoverees. Really hope this isn't the case though.
I find it impossible to avoid setbacks. Literally any sudden loud noise will set me back. Really starting to dash my hopes of recovery.People do improve to a degree but I think the majority of those with actual severe, chronic Noxacusis understand that they walk a very thin line, so they don't return to post success stories
Lots of those with chronic pain still experience it years out, but they learn how to manage their condition and adjust their lives to it. Success is super subjective too
You're right that most success stories do come from mild cases. As someone once told me, even mild cases think they're severe. Perhaps I'm just sensitive but I feel like the psychological impact alone from having severe H would leave you scarred for a long time.
It seems like 8 months to a year is when people begin to see improvements. In my H journey I've spoken to many who thought they were severe but a year later are relatively okay.
As you guys have seen, success story posts are rare but we have to keep in mind that lots of people probably just don't wanna jinx their situation.
I felt the same way when I first got hyperacusis. Recently I've started to be able to listen to music again quietly. Protect your ears and anything's possible and don't forget the stuff in the pipeline.I find it impossible to avoid setbacks. Literally any sudden loud noise will set me back. Really starting to dash my hopes of recovery.
How many months did it take for you to start feeling like you were getting better instead of worse?I felt the same way when I first got hyperacusis. Recently I've started to be able to listen to music again quietly. Protect your ears and anything's possible and don't forget the stuff in the pipeline.
I'm so sorry. It's so tough to navigate this thing, isn't it When you say setback, what do you experience?I find it impossible to avoid setbacks. Literally any sudden loud noise will set me back. Really starting to dash my hopes of recovery.
Felt like I was getting worse the first 3-4 months, then I felt like I started to improve, it's been up and down but I think the trajectory is slowly upward. The fact that the last few weeks I've been able to tolerate music when I seriously couldn't for 11 months or so, is a good sign. The setbacks used to be constant also. It'd feel like I'd get them once every other week and it'd take a week to recover. Now I have only had one nasty setback since June and that one went away faster than the others. So I wouldn't lose hope for your condition. You could get better naturally or you could get better when the treatments that are coming our way. I know it's dark, I went there.How many months did it take for you to start feeling like you were getting better instead of worse?
Sound distortions, painful stabs in and around the ear, pricks in my ear, reactive tinnitus, increased tinnitus volume, inability to consume any video media or music, and more.I'm so sorry. It's so tough to navigate this thing, isn't it When you say setback, what do you experience?
Do you have a baseline of pain and it improves slightly, and then setbacks cause the same cycle of symptoms?Sound distortions, painful stabs in and around the ear, pricks in my ear, reactive tinnitus, increased tinnitus volume, inability to consume any video media or music, and more.
It's a cycle. But for example I have a dog and get so anxious about a setback every time she barks. I don't know how to live my life, I spend the whole day in my room and am still getting worse despite resting my ears. I don't get it.Do you have a baseline of pain and it improves slightly, and then setbacks cause the same cycle of symptoms?
Or does the pain get worse with each setback (new peak levels of pain) without going down?
I'm sorry. I definitely understand what you are going through. Look at it this way, your hyperacusis is very fresh and I know people hate hearing this but it is possible that you will improve. I wouldn't view these things as "setbacks" but more of your ears just being sensitive and reacting to those situations such as your dog barking.It's a cycle. But for example I have a dog and get so anxious about a setback every time she barks. I don't know how to live my life, I spend the whole day in my room and am still getting worse despite resting my ears. I don't get it.
Same. I live with a husband, two children, and a large dog which make loud surprise noises impossible to avoid. I get jealous when I read about people slowly reintroducing themselves to sound. It's so hard to do in certain living conditions.I find it impossible to avoid setbacks. Literally any sudden loud noise will set me back. Really starting to dash my hopes of recovery.
Hi @LindaS, it's nice to know I'm not the only one who can't tolerate the TV or music. It's been quite miserable.@Marin
Our tinnitus & hyperacusis situation sounds very similar. Not sure what kind of ear plugs you have. I have custom musician ear plugs so I can still hear sound but they really help cut the bird noise when outside. I find being outside in nature is the one thing I can tolerate when I can't tolerate much else. (Still can't listen to music or TV or sound machines).
Hang in there
Hello, Linda!
May I ask what LLLT device you are using? I did the same and suffered a tremendous tinnitus spike and additional sound sensitivity.@LindaS I am so sorry about the setback! It's so cruel when such simple things like a conversation can cause such awful consequences. It's impossible not to develop some level of phonophobia with this condition.
It sounds like your burning pain has at least reduced, so that's good. I hope that you'll be able to continue to improve even quicker this time since your ears had been doing better before the setback.
That's nice that you live in the country, but how frustrating that the tails are noisy! 6 months ago that could have been me riding our ATVs with my family, but now that's all changed
My most recent setback was caused by LLLT (Low Level Laser Therapy). I had read about it helping H on this forum and in some Facebook groups. I was so hopeful about it, but the night after my first treatment I woke up with terrible burning pain on my head and in my ears. That was 2.5 weeks ago and I've made very little if any progress. I'm so depressed about it. I was so desperate to get better, and I didn't think it could get much worse. I was so wrong. Sadly, I hadn't realized that my ears were a little better before the setback, but now that I've lost that progress I realize that I had been a little better.
I was working from home but I'm on medical leave right now. The stress, anxiety, and depression from my ear problems make it impossible to function in my job even working from home.
Yes, keeping in touch would be wonderful. I'd love nothing more than if we could both make progress together
I'm sorry to hear about your bad experience with LLLT, too. Any improvement?May I ask what LLLT device you are using? I did the same and suffered a tremendous tinnitus spike and additional sound sensitivity.
Chriopractic is a pseudoscientific scam founded by an insane charlatan who claimed he gained his knowledge about the human body from the beyond. No idea how it became so normalized in American society.I'm sorry to hear about your bad experience with LLLT, too. Any improvement?
I actually went to a neuro chiropractor to have it done because I was afraid of doing myself and messing up. I thought that if I had a professional do it I'd be better off. Wrong! It's been over a month now, and my once quiet, calm and stable tinnitus is still much louder, reactive, and more tones. My hyperacusis is still much worse, too. So many regrets!
Hi, I'm sorry to hear - I'm still in the midst of a spike (hopefully temporary). I used a Konftec at 660nm wavelength. Any idea what wavelength was used on you?I'm sorry to hear about your bad experience with LLLT, too. Any improvement?
I actually went to a neuro chiropractor to have it done because I was afraid of doing myself and messing up. I thought that if I had a professional do it I'd be better off. Wrong! It's been over a month now, and my once quiet, calm and stable tinnitus is still much louder, reactive, and more tones. My hyperacusis is still much worse, too. So many regrets!
Most chiropractors are not voodoo practitioners, but offer a different approach to physical therapy. Just ignore the quacks that say they can cure cancer, but the majority are as level-headed as any profession.Chriopractic is a pseudoscientific scam founded by an insane charlatan who claimed he gained his knowledge about the human body from the beyond. No idea how it became so normalized in American society.
I believe it was around 660nm, and only 10 minutes. I suppose that I'm just very unlucky and over sensitive to treatments.Hi, I'm sorry to hear - I'm still in the midst of a spike (hopefully temporary). I used a Konftec at 660nm wavelength. Any idea what wavelength was used on you?
That's the exact frequency and duration that spiked me. Going on a few days now - tinnitus is louder and wilder and hyperacusis is much more pronounced. Wish I could roll back the clock...I believe it was around 660nm, and only 10 minutes. I suppose that I'm just very unlucky and over sensitive to treatments.