I just want to share this with other tinnitus sufferers with the hope that it might provide a bit of relief for others.
I have been suffering from high-pitch tinnitus for a number of years. It varies in intensity and is worse in winter and eases somewhat in summer. I have often noticed that it gets worse after a cup of coffee, but I love coffee, so it has not put me off enjoying two cups a day.
I also suffer from asthma and was looking for natural supplements a few years ago to help me with relief of asthma symptoms. I read somewhere about using Blackseed oil (also known as Nigella Sativa or Black cumin) to help with asthma, so I tried it for a while. I take about half a teaspoon. It is very strong and will burn the back of your throat if taken neat, so it's best to mix with juice or something to dilute it. I normally put it straight in my mouth and then add a mouth full of water, mix it around and then swallow it so as to save wasting residue in a glass.
Well, I didn't notice any affect on my asthma and decided to stop taking it. But, I noticed that, within a day or so of stopping, my tinnitus got worse. So, I started taking it again and noticed some relief. The tinnitus doesn't go away completely, but it definitely reduces in intensity. Some days I have neglected to take it and a couple of other occasions have actively tried to stop taking it, but have always noticed my tinnitus getting worse within a day or two.
I do take other supplements, so there may be a synergistic effect - I don't know. They are cod liver oil, vitamins B complex, C, D3 and magnesium chloride dissolved in water. All these supplements are an attempt to relieve asthma symptoms.
If anyone else finds that Blackseed oil helps them with tinnitus, I would love to know.
I have been suffering from high-pitch tinnitus for a number of years. It varies in intensity and is worse in winter and eases somewhat in summer. I have often noticed that it gets worse after a cup of coffee, but I love coffee, so it has not put me off enjoying two cups a day.
I also suffer from asthma and was looking for natural supplements a few years ago to help me with relief of asthma symptoms. I read somewhere about using Blackseed oil (also known as Nigella Sativa or Black cumin) to help with asthma, so I tried it for a while. I take about half a teaspoon. It is very strong and will burn the back of your throat if taken neat, so it's best to mix with juice or something to dilute it. I normally put it straight in my mouth and then add a mouth full of water, mix it around and then swallow it so as to save wasting residue in a glass.
Well, I didn't notice any affect on my asthma and decided to stop taking it. But, I noticed that, within a day or so of stopping, my tinnitus got worse. So, I started taking it again and noticed some relief. The tinnitus doesn't go away completely, but it definitely reduces in intensity. Some days I have neglected to take it and a couple of other occasions have actively tried to stop taking it, but have always noticed my tinnitus getting worse within a day or two.
I do take other supplements, so there may be a synergistic effect - I don't know. They are cod liver oil, vitamins B complex, C, D3 and magnesium chloride dissolved in water. All these supplements are an attempt to relieve asthma symptoms.
If anyone else finds that Blackseed oil helps them with tinnitus, I would love to know.