Hi everyone,
I joined because I wanted to share my personal experience in case it may help anyone else out there. I'm at the point I'm at right now because I found some recommendations online that I pursued and that lead me to my treatment, so I wanted to pay that forward by sharing what's turning into a success story for me.
My tinnitus came on hard and fast seemingly overnight in August. I woke up with what seemed like sirens in my head. I spent a good deal of time panicking because it didn't go away and then going down a very fast rabbit hole of total depression, which got worse and worse the longer the terrible noise lasted. In the 2 months that followed, I went to my primary care physician who told me she couldn't help and sent me to an ENT who tested my hearing and ruled out any ear/nerve damage, and then told me he couldn't help either.
I asked him offhand if my TMJ might be affecting it and he said no. It is a very good thing I did not take his word for it. I had been noticing an increasing pain and sore/stiffness in my jaw and neck but wrote it off as just one of those things as you get older. I shouldn't have.
By then, I was doing heaps of research online and basically throwing everything I could at my situation to see if anything would help. I began a regiment of Lipo-Flavanoid out of desperation, and I can say in my case, I believe it has had an effect. However, in the comment section on Amazon, I found someone who suggested trying a chiropractor. Given the fact I'd already been to the ENT with no success, it seemed like just the next step I could take in my crusade to go down the long list of things that could possibly be causing my misery.
The first chiro I went to did not do much and didn't work well with my insurance, so I had to find someone else. I landed at North Jersey Pain and Rehab Center for a consult because I liked the idea of a more holistic approach, and this was their offering. When I told the chiropractor my symptoms she immediately asked if I had been in any car accidents. I had, but it had been months before my symptoms started, and I hadn't been feeling any physical effects--or so I thought. She told me that span of time didn't matter and that my particular symptoms--the jaw soreness, the neck pain and the tinnitus were all linked to whiplash injuries.
I have been treating with her since late September now and I am very happy to say, the tinnitus has come down so low in volume I've been able to get much of my life back. The doctor herself actually had a very similar experience to mine and spent a good deal of time and effort treating, and training how to treat, the injuries to the ligaments that are affecting my ear and my tinnitus. There's still more work to do, but my progress has been extremely encouraging. I've had silent days and near-silent days back to back already.
So I really want to encourage anyone who may have experienced a car accident or whiplash, or any other potential injury to your neck/jaw, including TMJ and just stiffness and stress, to seek out a chiropractor. If you're in New Jersey or New York or are willing to travel, I linked the practice I'm treating at above for anyone who may want a consult. I hope it helps.
I also want to share some of the (mostly holistic) things I've been taking - namely for the inflammation and my anxiety, because stress affects the muscles already in trouble and keeping it under control has been a key component to my recovery. (All of this, except the CBD oil, is available on Amazon.) I'm not a medical practitioner, so I'm only just sharing what I'm on myself. I would recommend researching these for yourself to see if they are right for you before taking them.
For the tinnitus itself:
-- Lipo Flavanoid (follow the directions exactly on how to take it)
For the muscles:
--Magnesium glycinate/malate 120mg
--Hemp gummies 20,000mg
--on rare occasion, I take a prescription of muscle relaxants (Methocarbamol) 300mg
--"Formula 303" which is comprised of Valarian Root, Passiflora and Magnesium
--Hempvana - topical cream I apply to the affected areas throughout the day
For anxiety:
--Ashwagandha (this is a godsend for anyone with anxiety)
--Rhodiola
--CBD oil
--L-theanine
--Melatonin
Again, this is my personal experience, but I'm hoping it can be some help for some of you. Stay strong and keep searching for a treatment that works for you. I didn't give up looking even when my doctors told me I would just have to "live with it," I wouldn't have gotten as far as I have if I'd listened to that.
I joined because I wanted to share my personal experience in case it may help anyone else out there. I'm at the point I'm at right now because I found some recommendations online that I pursued and that lead me to my treatment, so I wanted to pay that forward by sharing what's turning into a success story for me.
My tinnitus came on hard and fast seemingly overnight in August. I woke up with what seemed like sirens in my head. I spent a good deal of time panicking because it didn't go away and then going down a very fast rabbit hole of total depression, which got worse and worse the longer the terrible noise lasted. In the 2 months that followed, I went to my primary care physician who told me she couldn't help and sent me to an ENT who tested my hearing and ruled out any ear/nerve damage, and then told me he couldn't help either.
I asked him offhand if my TMJ might be affecting it and he said no. It is a very good thing I did not take his word for it. I had been noticing an increasing pain and sore/stiffness in my jaw and neck but wrote it off as just one of those things as you get older. I shouldn't have.
By then, I was doing heaps of research online and basically throwing everything I could at my situation to see if anything would help. I began a regiment of Lipo-Flavanoid out of desperation, and I can say in my case, I believe it has had an effect. However, in the comment section on Amazon, I found someone who suggested trying a chiropractor. Given the fact I'd already been to the ENT with no success, it seemed like just the next step I could take in my crusade to go down the long list of things that could possibly be causing my misery.
The first chiro I went to did not do much and didn't work well with my insurance, so I had to find someone else. I landed at North Jersey Pain and Rehab Center for a consult because I liked the idea of a more holistic approach, and this was their offering. When I told the chiropractor my symptoms she immediately asked if I had been in any car accidents. I had, but it had been months before my symptoms started, and I hadn't been feeling any physical effects--or so I thought. She told me that span of time didn't matter and that my particular symptoms--the jaw soreness, the neck pain and the tinnitus were all linked to whiplash injuries.
I have been treating with her since late September now and I am very happy to say, the tinnitus has come down so low in volume I've been able to get much of my life back. The doctor herself actually had a very similar experience to mine and spent a good deal of time and effort treating, and training how to treat, the injuries to the ligaments that are affecting my ear and my tinnitus. There's still more work to do, but my progress has been extremely encouraging. I've had silent days and near-silent days back to back already.
So I really want to encourage anyone who may have experienced a car accident or whiplash, or any other potential injury to your neck/jaw, including TMJ and just stiffness and stress, to seek out a chiropractor. If you're in New Jersey or New York or are willing to travel, I linked the practice I'm treating at above for anyone who may want a consult. I hope it helps.
I also want to share some of the (mostly holistic) things I've been taking - namely for the inflammation and my anxiety, because stress affects the muscles already in trouble and keeping it under control has been a key component to my recovery. (All of this, except the CBD oil, is available on Amazon.) I'm not a medical practitioner, so I'm only just sharing what I'm on myself. I would recommend researching these for yourself to see if they are right for you before taking them.
For the tinnitus itself:
-- Lipo Flavanoid (follow the directions exactly on how to take it)
For the muscles:
--Magnesium glycinate/malate 120mg
--Hemp gummies 20,000mg
--on rare occasion, I take a prescription of muscle relaxants (Methocarbamol) 300mg
--"Formula 303" which is comprised of Valarian Root, Passiflora and Magnesium
--Hempvana - topical cream I apply to the affected areas throughout the day
For anxiety:
--Ashwagandha (this is a godsend for anyone with anxiety)
--Rhodiola
--CBD oil
--L-theanine
--Melatonin
Again, this is my personal experience, but I'm hoping it can be some help for some of you. Stay strong and keep searching for a treatment that works for you. I didn't give up looking even when my doctors told me I would just have to "live with it," I wouldn't have gotten as far as I have if I'd listened to that.