I'm currently going through what's hopefully just a spike, so I thought I'd create an account and introduce myself.
I'm from Sweden and I've had a small amount of tinnitus since childhood, but in 2019 I was carrying two bags of groceries upstairs when 3-4 new frequencies began.
Ever since then I've had my ups and downs, and my spikes seem to be quite long, 4-5 weeks. Things like massages, posture work and supplements that improve blood flow and nerve function (Magnesium, Pycnogenol) have helped greatly.
Four days ago a super loud car passed me, the driver seemed to intentionally try to be as loud as possible. Since then I've had the worst spike of my life so far, and I'm worried this one isn't circulatory but noise damage. I always wear Loops earplugs but forgot this one darn time... But, I've also had a lot of Bruxism/TMD during the last 3-4 months, so I have small hopes that my spike is circulatory after all.
I've ordered more Pycnogenol and I'm looking into getting treatment for my Bruxism. I already have a mouthguard but it hasn't helped, and the waiting times for Bruxism treatment is about a year. I'm having small thoughts of trying Botox, but it seems scary to inject a toxin that close to the ears, and possibly cause more damage.
Thanks for this wonderful forum. If anyone has more tips on treatment for circulatory tinnitus other than massages and Pycnogenol, I'd greatly appreciate it.
I'm from Sweden and I've had a small amount of tinnitus since childhood, but in 2019 I was carrying two bags of groceries upstairs when 3-4 new frequencies began.
Ever since then I've had my ups and downs, and my spikes seem to be quite long, 4-5 weeks. Things like massages, posture work and supplements that improve blood flow and nerve function (Magnesium, Pycnogenol) have helped greatly.
Four days ago a super loud car passed me, the driver seemed to intentionally try to be as loud as possible. Since then I've had the worst spike of my life so far, and I'm worried this one isn't circulatory but noise damage. I always wear Loops earplugs but forgot this one darn time... But, I've also had a lot of Bruxism/TMD during the last 3-4 months, so I have small hopes that my spike is circulatory after all.
I've ordered more Pycnogenol and I'm looking into getting treatment for my Bruxism. I already have a mouthguard but it hasn't helped, and the waiting times for Bruxism treatment is about a year. I'm having small thoughts of trying Botox, but it seems scary to inject a toxin that close to the ears, and possibly cause more damage.
Thanks for this wonderful forum. If anyone has more tips on treatment for circulatory tinnitus other than massages and Pycnogenol, I'd greatly appreciate it.