Habituation means to "live with it." But it also means that you'll become so used to it that you often won't even notice it, and when you do notice it, it won't bother you.
The whole "living with it" thing is a lot better in reality than it sounds to you right now.
Plenty of people who at one time felt just as badly as you do about tinnitus have gone on to live very happy fulfilling lives. Two months is an incredibly narrow time frame for any meaningful habituation to occur. You need to give it more time.
The whole "living with it" thing is a lot better in reality than it sounds to you right now.
Plenty of people who at one time felt just as badly as you do about tinnitus have gone on to live very happy fulfilling lives. Two months is an incredibly narrow time frame for any meaningful habituation to occur. You need to give it more time.