@just1morething "I have a lot of above including loss of normal lordosis."
Many people have some loss of normal lordosis which is a curve in the cervical spine which contains the neck vertebrae. This curve is normal and desirable because it helps to stabilize the head and spine. It's when the curve straightens out - (kyphosis), becomes too deep into the neck or faces the wrong direction is when problems happen.
"I'm trying to sleep without a pillow or use a pillow that is indented in the middle."
That good as long the neck doesn't have space (air) under it.
"I wonder at what point do you need surgery for the conditions you described? I have sort of a mild static hiss atm ( but still bothersome) but was loud upon awakening. I tried some physical therapy and will be getting RFA in upper cervical later as I said earlier."
Surgery is sometimes needed for certain conditions or injury such as spine injury. Reasons for surgery gets complicated and volumes of information are discussed per this subject. I think in most cases ( a basic statement) that surgery should be avoided.
"I have DDD and moderate to severe foraminal narrowing at several levels."
I do to. I have mild neural foraminal narrowing at the level of C5-6 and multiple remarkably at the levels C6-7 bilaterally.
"What is your plan of action for your neck conditions? Do you think it will help your T?"
I also have progressive diseases in neck and back. I have spondylosis C4-7. Joint hypertrophy and facet arthritis so I have degenerative diseases and rupture disc in lower back.
I'm old. So for me, if I touch or try to treat this, if hurt's that.
Most will benefit from treatments.