Want to invest in some decent earplugs.
Since getting T I haven't been out much and its making me depressed as fuck. I mostly don't go out out of fear of making it worse and because of loud noises (I wear foam earplugs but then I can't even hear my friends speak and feel like I'm in my own bubble and I end up shouting things or talking really quietly without realizing and they find it funny). Also I broke my elbow and it still hasn't healed after 2 months, and I've lost all the muscle it took me a year of going to the gym 4 times a week to get which hasn't helped with my mood.
Tried to go and meet my friends for a game of football last night and to skate and within 2 minutes of getting there someone honked there horn for a good 10 seconds for absolute no reason, so I got straight back in my car and went home.
On the weekends my friends usually go to bars or clubs which obviously I don't go to. I haven't taken my girlfriend out much in the past 3 months and feel sorry for her as she wants to go out but obviously wants to stay and see me so we just end up staying in most nights tbh (what a life for a pair of 20 year olds, right?) My T is only getting worse even though I'm protecting and avoiding loud places. Feels like I'm getting unlucky with unavoidable noises on my daily commute such as train horns, car horns, walking past construction sites, some guy playing the bagpipes right outside the train station all of which i was wearing earplugs for but still get worse T and H.
I know many people will say overprotecting has caused my H but I only wear earplugs on my commute and when driving (my car is an old and got an 88dcb reading off my phone). The H usually only gets worse after I'm exposed to a loud noise like a car horn so I feel that's the cause, not protecting my ears. Imagine if I didn't protect my ears on my commute (loud city center underground train station) my T and H would be even worse so overprotecting is not the cause as like I said, I only wear them for 2 hours a day for committing that's it.
This shit has taken so much from me man... The biggest thing is I work an office job and I used to listen to podcasts through headphones a few hours a day 2-3 days a week (I had the volume low this wasn't the cause of my T) and now I can't do that anymore and the days dragggg so bad. Work a boring dragging day to come home and sit in silence at my computer playing games, great life...
Had T for 3 months and it's only getting worse so might as well invest in something good seems as I'm probably in this T game for a long time now.
Is it 100% safe to get custom earplugs?
Obviously a lot of people have them but is there any chance something could go wrong? I ask as in my 20 years of living I feel like I'm extremely unlucky and a lot of bad shit always happens to me and not my friends etc and I'm pretty paranoid now because of what's happened to me. I feel like if there's a chance something could go wrong it will happen to me...
The reason I want custom earplugs is because they don't look too bad (not that I care what people think but it stops people from asking questions about why I'm wearing earplugs, which of course I don't mind explaining to stop them from making the same mistake but it gets abit annoying especially when in places that most people wouldn't consider loud. Also it will make me more comfortable when taking my girlfriend out to restaurants and such and will allow me to get out the house more (I'm not overprotecting here, I know my limits and what has caused me spikes in the past)
I tried to use LiveMus!c musicians plugs that have a 19 and 27 dB filter I think and they honestly feel like they aren't giving me any protection whatsoever when I pull them out of my ears the sounds seem the same so I want some good customs!
Where is the best and safest place to get custom earplugs done and what's a good brand?