MiaX
Member
- Aug 10, 2016
- 89
- Tinnitus Since
- 01/2016
- Cause of Tinnitus
- Probably tension in the jaw, neck and shoulders
Some people may disagree, but tinnitus is about accepting the noise. I know people will see: I DON'T WANT and CAN'T accept the noise, but yes, you can and what I've learnt, it doesn't really matter how loud the tinnitus is.
Accepting is difficult, but the first thing is: stop carring. This is easy to say, I know and it takes time, but I believe that a lot of people can come to a point where they say: ''You know what, I am going to move on in my life. I have more important thing to care about, I am going to be really careful with my ears, but the T will not break me.''
In my country there are specialists who help you with this. And I think that H is treatable, but you need to be careful and it can take some time. I believe that stress and anxiety plays a HUGE part in this.
Just like a friend of my said the other day (she is not bothered by her T anymore ): "Did you know that you can always see your nose? Your brain decides to ignore it, but it is always there. So is your tinnitus." She literally said: 'If I could choose between a bar of chocolate and T going away, I would choose the bar of chocolate."
Accepting is difficult, but the first thing is: stop carring. This is easy to say, I know and it takes time, but I believe that a lot of people can come to a point where they say: ''You know what, I am going to move on in my life. I have more important thing to care about, I am going to be really careful with my ears, but the T will not break me.''
In my country there are specialists who help you with this. And I think that H is treatable, but you need to be careful and it can take some time. I believe that stress and anxiety plays a HUGE part in this.
Just like a friend of my said the other day (she is not bothered by her T anymore ): "Did you know that you can always see your nose? Your brain decides to ignore it, but it is always there. So is your tinnitus." She literally said: 'If I could choose between a bar of chocolate and T going away, I would choose the bar of chocolate."