I now have T in the left ear, and it's a different tone than the sound in the right. Each sound gets louder. None of the methods I tried worked. Steaming, neti-pot, Valsalva, B vitamins, magnesium, exercise, dieting, sleeping in silence... I'm in utter turmoil. The minute I start thinking positive and try to move on with my life, I get another setback, and now both ears have T.