It's a dilemma I find very difficult to solve. You're young, you should live the shit out of life. But being in an enviroment where you need to shout for others to hear you doesn't seem 100 percent safe. The occlusion effect isn't a brain ghost, it will amp up the level of your voice as it reaches your inner ear.
I would consider other options for having a social life. It's not easy, but it's possible. Visiting the pub while you're worried about your T getting worse won't be fun anyway.
Yeah, it's very frustrating. I wasn't fussed about it at first, until my girlfriend left me. Now I feel hopeless. I can't socialise let alone find a love, especially at my age as everyone loves a night out!
There is a difference between loud clubs and some bars that play mild music.
I stay away from clubs or bars with loud music.
But I know a few places that don't have loud music levels.. smart phone app comes in handy. I use app called noise meter.. if it shows above 80db.. I don't go there Again.
If I was 30 or so it wouldn't bother me as going out isn't as big of a thing then and i'd hopefully be settled down
I would go drink and hang out with my friends here and there at bars but we aleays went to ones that didnt blast music go to the mellow ones that play low music u should be fine .. Just remember if u think its loud most likely it is i .. Everytime i went somewere out and i got there if in my head i was like this is too loud i just left.. But my dumb ass never said that about the gym what can i say i was a gym rat and paid for it ..Sorry, I didn't mean to cause offence, I just mean for example; at 30 most of your friends wouldn't look to go clubbing every week and that, I just feel like a burden on everyone because of my age.
I would go drink and hang out with my friends here and there at bars but we aleays went to ones that didnt blast music go to the mellow ones that play low music u should be fine .. Just remember if u think its loud most likely it is i .. Everytime i went somewere out and i got there if in my head i was like this is too loud i just left.. But my dumb ass never said that about the gym what can i say i was a gym rat and paid for it ..
Just got back from the pub. I monitored the sound levels and it was about 85db on average, spiking up to 90db +. Surely this for a couple of hours wouldn't cause damage? I was there for an hour and thought it was best to call it a night. I hate this. If I was 30 or so it wouldn't bother me as going out isn't as big of a thing then and i'd hopefully be settled down etc, but I can't even go out and do anything now!
I'm having dinner at a pub right now. I'm not wearing earplugs. The ambient level at my table is 75db.
If I'm at a louder place where it's greater than 80 sustained, I wear plugs...
Ive had 2 permanent spikes due to the gym before due too loud music... Its the bad H that has stopped me from going and my very reactive t that i also developed when H came back..yeah bro i miss my workouts bad..The noise level at the gym made your T worse, Geo? Was it the music they played or people dropping heavy weights?
I'm a gym rat myself, and has found a couple of gyms fairly close to my home where they play radio, but not very loud. I plan to try them out but with earmuffs. (Looks stupid, I know, but what the hell. If I can't get to the gym and do my workout I'll end up crazy.)
I use dB meter professional on my phone, it may be somewhat reliable up to 80db or so, but double check with a real db meter because every phone microphone is different.What app do you use to measure it? I need to start doing this too.
I have a pair of musicians earplugs with me at all times. I ordered them on Amazon--they are a brand called Etymonic. They only cancel out 12db on average but cancel out about 20db in the higher frequencies which cause the most hearing loss. I wear them to noisy pubs if I feel like it is too loud or sports events, etc. I have found that after a few minutes to adjust it becomes easy to listen to and track conversations and the noise really is mitigated. It works for me!Does anyone still go with ear plugs?
I have some hearos which are 33db+ protection but still worried about bone conduction, although doesn't the skull protect up to 40db?