Hi everyone, I've just come across your site following my hearing therapy appointment yesterday. The therapist said she had never come across anyone suffering as a result of long term ear plug use, and I would love to know if anyone else has had this problem. In brief I wore ear plugs, or to be more specific noise reducing headphones, at night for about 6 years. After a stressful period last year I began to get a white noise, or distorted sound, in one or both ears whenever there was a loud noise. After a recent plane journey I now get this sound whenever I raise my voice too. It seems that my ears have become ultra sensitive to loud noises as a result of blocking out sound during the night. My hearing therapist has provided ideas on how to live with it but I would love to hear from you if you have had this too. How long did it last and what did you do to live with it?