How to lower my folic acid levels?
I have tinnitus for almost 10 years, but it increased (about 3 times higher) after taking a high dose of Life Extender Methyl Folate. It got suddenlly stronger during a night. I ceased to take the folate pills immediately, but it hasn´t stopped ever since.
After several exams, my doctor said that my ears are good and I have to wait for my folic acid blood levels to lower in order to confirm that the Methyl Folate is the real cause.
But the blood levels are not getting lower. I have been testing it for almost 2 months and it is always higher than the laboratory test limit of detection (above 20 ng/ml). Two weeks ago they started testing the erythrocytes folic acid and the level was 1138,1 ng/ml, considering a normal range from 140,0 to 836,0 ng/ml.
The tinnitus is driving me crazy. Would the folate be really the one to blame for the noise? How to lower these levels?
I have been trying to take more sun baths and to reduce the intake of foods that are rich in acid folic, but it seems very hard to lower the levels.
Thank you for the help you may give,
Paulo