Here is something I found on yuku forum that gave me a lot of hope. This was argued upon a lot, opposed and the person who posted this on yuku was made to believe that it doesn't go away and it's easier for him to preach because his T was mild. Below is the post
"I have found that mostly everyone I talk to has either had it or knows somebody that has/had it.
I told my boyfriend's mother about it, who told me that she had it for months last year until it eventually resolved. I spoke to a few friends of mine who have it - it's all either gone away or they've forgotten about it and it is a non-issue. I talked to my dentist about it (mine is TMJ-induced) who told me that he has had countless patients over the past 27 years he has been a dentist who have had it and he said 95% of the cases have resolved. He assured me not to worry - he said that we have already begun working on fixing my jaw (all other TMJ symptoms have resolved besides some very short bouts of pain in my jaw or head once in awhile) so the Tinnitus will go with it after a few months. He told me that he had it once for two and a half months and it went away.
What I'm getting at is that mostly everyone I've talked to in real life says that it has gone away for them. Out of everyone I've talked to, I've only heard of two cases where it was serious, caused the person distress, and never went away. That's two out of tons of others.
So to all you newbies to this like me who are dealing with this annoying ailment now... all you have to hear is some good news and you will feel better. The internet and medical stuff is so terrible because it makes everyone (my former self included) into such hypochondriacs. I had a very comforting and reassuring talk with my dentist yesterday who told me "I hate the internet! It's an evil black hole of medical information! Don't let horror stories on the internet affect you! People only post something when it bothers them a lot!"
When you read stuff on the internet, it makes it seem like Tinnitus is a permanent condition. And I know for some people it is. But go ask people about it in real life and you will see that most people will tell you that they had it for a few months and then it went away.
I feel that mine is going away because it started as ringing and is now low static. My dentist said that it may take a few months, but that it will go away. My neurologist said that it will go away. This guy at my local health food store told me it would go away. Every single person who is knowledgable about the topic tells me that IT WILL GO AWAY! Which is the OPPOSITE of what I read on the internet.
I have effectively rid myself of Tinnitus-related anxiety and depression in the past day by thinking the following things:
- There are far worse things besides some static/soft noises in my ears
- 90% of the cases I have heard about in real life have not been permanent, or if they are (like a friend of mine), they become a non-issue to the point where the person NEVER hears it unless they completely concentrate on it and otherwise never think about it (his was noise-induced, though... unlike mine)
- The statistic that over 40% of people in the whole world (that's almost 1 in 2) experience Tinnitus at some point
- I have had an MRI and blood work done and nothing at all is wrong with me
- My other TMJ symptoms have subsided substantially, leading me to believe that the T will continue to subside.
There you go. I hope this made some of you newbies feel better. I understand that there are people who have had this for a long, long time and that it still bothers them. My heart and prayers go out to you. I am not a religious person but I've had multiple prayers in my life come true so I have been praying for everyone with this for the past few days and will continue to.
Life is beautiful. Please don't let anxiety or depression beat you. It is the exact opposite of what the universe wants for us. It isn't worth it and will only lead to worse things. I was stressed about a lot of things which made me grind my teeth and clench my jaw which led to TMJ which led to Tinnitus. If I continue to be stressed, it will only make my body worse and it will continue to get annoying or even harmful ailments. So please everybody - stay positive. Keep yourselves healthy by not worrying or stressing about anything. I look back at things that I used to be stressed out by (like the first and only time I got a cold sore or the day before my Tinnitus started when I was freaking out about deep pimple on my nose that I had tried to pop leaving a scar in the middle of my face) and I can't believe how stressed out I was by them. I remember freaking out and crying in the doctor's office when I had that stupid cold sore and I haven't even gotten one again since then and that was two years ago. The pimple's residual redness is not noticeable to anyone and barely noticeable to me. When I think back to those events, I wish I could just go back in time with the mentality I have now and tell myself to not worry about it because in a few weeks it would be resolved and I wouldn't even be thinking about it anymore. That goes to show you - just relax and think positively and life will turn out all right. I suppose this is what I have learned from all of this and I'm sure that it will save me a lot of worry, stress, and fear in the future"