Does Tiredness Affect Anyone Else's Tinnitus? Can Slimming World Meals Impact Tinnitus?

[Dale1964]

Hi I'm new to this site and suffering with tinnitus fairly bad at the mo.
I've been working a lot lately so I'm tired, does tiredness affect anyone else's tinnitus?

Also I have gone on a very healthy diet.
I used to eat a lot of veg which gives you magnesium and potassium.

But now on salads and slimming world meals.
Can that spike your tinnitus?

Thank you

Dale

 

[Rosemerry]

Hi I'm new to this site and suffering with tinnitus fairly bad at the mo.
I've been working a lot lately so I'm tired, does tiredness affect anyone else's tinnitus?

Also I have gone on a very healthy diet.
I used to eat a lot of veg which gives you magnesium and potassium.

But now on salads and slimming world meals.
Can that spike your tinnitus?

Thank you

Dale

Hi @Dale1964 Yep, when I'm tired my tinnitus gets louder. It always has, even in the days when I had mild T. Good for you for your healthy diet, but I hope you're not giving up veggies? I don't know what slimming world meals are - some kind of a pre-fixed diet plan? RM

 

[Dale1964]

Hi thank you for you're reply,yes we have more or less given up veg,slimming world meals are basically fat free meals.
Are veg good for tinnitus ?

 

[.bill]

How can veg be fat? You should eat all the veg you can. Those diet programs makes me wonder. If its weight problems toss the bread out the window

 

[Jake007]

Yes tiredness affects my tinnitus. When I'm tired I don't have the mental and physical strength to deal with it. When I get good sleep it's a different story.

 

[Tommi_boi]

Yep tiredness and stress defintely had an impact in mine too, at its worst it would take days to go away