TuneOut
Member
I've said many times on here that the protection we use, ideally, needs to be appropriate to the noise we're likely to encounter. However, unless your car sounds like a jackhammer, I believe it's unnecessary.
Ultimately it's up to you though; if it works for you, then good luck to you. I just don't think it's good advice for the public en mass who are dealing with T. There's always going to be a certain amount of noise in our lives: dogs barking, babies crying, cars going by etc. We just can't resort to filtering out the world every time we set foot outside our houses. Most experts would agree this is a really bad idea, but when you have a lot of sufferers in one place, these ideas always seem to manifest themselves. Overprotection in my eyes is the best way to let tinnitus run your life, and it can make your ears more sensitive in the long run if you're doing it regularly. Please don't confuse this with me saying that we should never protect our ears. There are times, when there is no doubt, that we should be using earplugs. Sometimes, it's better to just walk away if it's too loud.
It's ultimately up to each of us to decide, so if you believe a car is damaging you, then I'm unlikely to convince you otherwise. We can only try and do what's best for ourselves.
Ed, many of the things you have said make sense to me and I appreciate your honest and balanced approach to this issue. However, I cannot reconcile the noise exposure/ear protection ideas with my experiences as of late. I had a very bad first few years with my tinnitus - not because it was really loud but because I was very concerned of it becoming worse. Every spike send me into panic and regret. I was a teenager at the time and had social anxiety and depression issues as well. But I gradually went back to "normal", minus loud events including movie theatres, and things were fine. I rarely thought about it and almost never wore earplugs.
That lasted for almost 20 years. Then, about a year ago, I drove an old, loud truck with poor weather sealing on the freeways for a few days. After that, things changed and my tinnitus has been getting repeatedly worse from more moderate exposures like the going to the gym, driving, running, watching tv, etc. Now I'm ... afraid. And the whole ear protection and fear of sound thing has started again, particularly in the more recent months. I don't know what to believe. All I can do is try to look at my experience as objectively as I can. I do, however, take into consideration all the things that you and Michael, and all the others say. I try to be open and receptive. I just don't know anymore. Hopefully things will stabilize with my tinnitus and I'll certainly let everyone know about it. Right now ... idk.