yea, tell me about it!you brain is having an inappropriate reaction in front of normal noises, you have to overcome that.
the very same after you felt from a bicycle, you have to ride it again![]()

yea, tell me about it!you brain is having an inappropriate reaction in front of normal noises, you have to overcome that.
the very same after you felt from a bicycle, you have to ride it again![]()
Rather than worry that it will cause damage, check with a dB meter. It's likely not a volume that would cause damage.My shower developed a high-pitched screech. It's the kind of shower that has one lever instead of hot and cold knobs. It doesn't screech when it's at the hot and cold extremes. Only when it's in the middle at a normal temperature. I would fiddle with it with one hand and plug my bad ear with the other and sometimes get a few seconds of useful time but it literally takes me a hour to take what would normally be a ten minute shower and when I'm done I'm exhausted from the anxiety. My DH tried putting on a different shower head and it didn't screech but it made a loud low-pitched rumbling noise which is constant. He says it's a normal sound but I never heard anything like it before. I don't know whether it's loud enough to do damage, but I really don't want to experiment. It's something I never heard before and it's loud. Any thoughts?
My shower developed a high-pitched screech. It's the kind of shower that has one lever instead of hot and cold knobs. It doesn't screech when it's at the hot and cold extremes. Only when it's in the middle at a normal temperature. I would fiddle with it with one hand and plug my bad ear with the other and sometimes get a few seconds of useful time but it literally takes me a hour to take what would normally be a ten minute shower and when I'm done I'm exhausted from the anxiety. My DH tried putting on a different shower head and it didn't screech but it made a loud low-pitched rumbling noise which is constant. He says it's a normal sound but I never heard anything like it before. I don't know whether it's loud enough to do damage, but I really don't want to experiment. It's something I never heard before and it's loud. Any thoughts?
That's exactly what my DH did. Once he removed the flow restrictor, the screeching stopped, but the new low-pitched sound started. DH thought the high-pitched screech was intolerable but he thought the new low-pitched rumbling was normal. It isn't normal to me because I literally never heard a shower sound like that before.Try taking the flow restrictor (aerator) out of the shower head. What's the water pressure like where you live?
That's exactly what my DH did. Once he removed the flow restrictor, the screeching stopped, but the new low-pitched sound started. DH thought the high-pitched screech was intolerable but he thought the new low-pitched rumbling was normal. It isn't normal to me because I literally never heard a shower sound like that before.
Do you have an iPhone? Testing has found dB meter apps on iPhones deliver close to the same results as a hand monitor. It would at least give you a good range. For example, if the phone app shows 80dB then it's unlikely it's going to be 100dB on a dedicated meter.@Tinker Bell
Yes, I need to buy one. I haven't bought one already because I just stay away from noisy environments. But now my shower is a noisy environment.
My smart phone is a huge help, too. I pair it with a high quality Bluetooth speaker and use it for sound enrichment.@Tinker Bell
I have an old flip phone. No apps. I should probably buy a smart phone because my current phone doesn't work very well anymore.
Do you have an iPhone? Testing has found dB meter apps on iPhones deliver close to the same results as a hand monitor. It would at least give you a good range. For example, if the phone app shows 80dB then it's unlikely it's going to be 100dB on a dedicated meter.
I've started plugging my ears with my fingers whenever I wash my hair to avoid getting water in them, which could lead to an infection.
@SugarMagnolia I know you have hyperacusis and imo, a sound meter won't matter. If the sound bothers you, it bothers you. Don't put up with sounds that make you uncomfortable.
Can you hire a plumber?
It does bother me and it makes showers anxiety-inducing whereas they used to be relaxing.
I can't because I live in a rental building. The building management would have to decide they want to spend the money on it.