HI
@Ultraviolet87
I understand the way you feel towards the ENT. As I said a lot of them are not well informed about noise induced tinnitus and hyperacusis because this is not their area of expertise. However, some do know about noise induced tinnitus & hyperacusis and will recommend a referral to Audiology as mentioned in my previous post. If you have read my article: Tinnitus, A Personal View, you'll will see early on, I mention the behaviour of a well known ENT doctor in the UK, when he was giving a lecture on tinnitus. He was full of pomposity and believed he knew everything about tinnitus and said: everyone experiences it and it's something that can easily be ignored. Those that have a problem with it have allowed it to become one. I watched that VHS recording over twenty years ago.
When I write being medically qualified and having a string of qualifications and letters after one's name, doesn't necessarily make you an expert in noise induced tinnitus and hyperacusis, I know what I am talking about.
The way you feel at the moment is very similar to the way I felt 24 years ago after developing severe tinnitus and hyperacusis caused by headphones. Everything you have written about your oversensitivity to sound I have experienced and more believe me. Recovery will take time and if you follow my suggestions, hopefully it will make the process easier and permanent.
Never use headphones or earbuds again even at low volume and I am very serious about this. Your tinnitus will improve with time and it's likely, the hyperacusis will improve too to the point where it completely goes way. Please note, I am saying the hyperacusis is
likely to improve and go away not definitely. Some people believe hyperacusis cannot improve or completely go away. This is not true because I am living proof. I have corresponded with people with severe hyperacusis and after treatment as I've mentioned below their hyperacusis has completely been cured. I had such severe hyperacusis when in conversation with anyone, I asked them to please lower their voice as my ears were in pain.
Problems can arise with noise induced tinnitus and hyperacusis when negativity starts to take hold and becomes reinforced. I am not talking about the negative feelings that naturally occurs with noise induced tinnitus and hyperacusis, which I have mentioned in many of my posts in the links given to you. It is the negative reinforcement from some people at tinnitus forums and reading their posts. Unfortunately this can be incredibly damaging to some and a person has to try and guard themselves against this and not be lured into a negative mindset.
If you are able to see an Audiologist that practices TRT or CBT and can prescribe white noise generators, I believe this treatment will help you. If you cannot get TRT as described in my articles on it, then see if you can get CBT or tinnitus counselling from an Audiologist that specialises in tinnitus and hyperacusis.
Severe hyperacusis needs to be treated and one of the best ways is desensitisation wearing of white noise generators. They must be worn correctly and introduced to the ear slowly to avoid irritation and making the hyperacusis worse. This can be achieved but patience is required. Counselling is recommended with this treatment.
If you are unable to see an Audiologist that specialises in noise induced tinnitus and hyperacusis, then try self help by following the advice in my post: Hyperacusis, As I see it. Use sound enrichment as I have described in the links I've posted to you, especially at night. Try engaging in the things that you like to do as this will improve positive thinking which is important. Consider having a word with your GP/doctor if you're feeling stressed as tinnitus and hyperacusis can cause this. Read my posts thoroughly and if possible more than once, to reinforce positive thinking.
I wish you well.
Michael