Hello again. Everyone has tinnitus. An E.N.T. once explained to me that everyone over 20 has tinnitus. So why do you suffer with such a strong perception of yours while they don't? Do you think yours is much louder?
Here is a link that you may not have seen before:
http://www.familydoctor.co.nz/index.asp?U=conditions&A=32674
Here is a quote from that article:
If you are irritated with anything I have said or done in the last 24 hours, ask yourself why. That may be a clue as to why you suffer.
Also one more thing. I have noticed in the past that being nice to strangers reduced my suffering. Holding the door at a store, stuff like that. Don't ask me to explain it, it's just something I noticed over the years. Be nice, be kind, but if you are letting yourself be a doormat, this must stop right now!
Here is a link that you may not have seen before:
http://www.familydoctor.co.nz/index.asp?U=conditions&A=32674
Here is a quote from that article:
- Virtually everyone is able to hear their own tinnitus if placed in a quiet enough place (such as a recording studio).
- About 1 in 4 adults regularly hear their own tinnitus in quiet surroundings, especially in bed at night.
- Of these about 1% have severely distressing tinnitus.
If you are irritated with anything I have said or done in the last 24 hours, ask yourself why. That may be a clue as to why you suffer.
Also one more thing. I have noticed in the past that being nice to strangers reduced my suffering. Holding the door at a store, stuff like that. Don't ask me to explain it, it's just something I noticed over the years. Be nice, be kind, but if you are letting yourself be a doormat, this must stop right now!