Exposed to Loud Sudden Noise: Can I Take NAC in Addition to Magnesium?

[Stacey427]

Quick question.

Walking along the beautiful country side this detention, bomb. Harley Davidson motorcycle goes past. Metres from me, no time to cover ears.

Got home took x2 500mgs of magnesium. Wondering if I should add some NAC to this?

Can you take NAC with such a high dose of magnesium (x1000mgs) is that safe? For any health reasons, not just ears. Thanks!

 

[SoulStation]

Quick question.

Walking along the beautiful country side this detention, bomb. Harley Davidson motorcycle goes past. Metres from me, no time to cover ears.

Got home took x2 500mgs of magnesium. Wondering if I should add some NAC to this?

Can you take NAC with such a high dose of magnesium (x1000mgs) is that safe? For any health reasons, not just ears. Thanks!

Yes and yes and yes. Totally safe.

 

[Stacey427]

Yes and yes and yes. Totally safe.

Thank you!

I took approx 400mg or so of NAC last night, should I take anymore?

One ear feels slightly stuffy

 

[Aaron123]

After noise exposure, I take 600mg x 3 of NAC for a few days. Otherwise, I have been taking 600 mg daily (along with 400 mg of magnesium). As with most other people here, I am not a doctor, but I have had no adverse effects that I can attribute to doing that.

 

[SoulStation]

I take 1800 mg daily and about 800 mg magnesium. No issues really, maybe a slight laxitive effect from the magnesium but I don't mind.