- Jun 18, 2019
- 294
- Tinnitus Since
- 05/24/2019
- Cause of Tinnitus
- Chronic headphones use and acute noise induced trauma.
I am not telling anyone to do anything. You have clearly not endured severe intrusive tinnitus for a sustained amount of time. When tinnitus is this severe an option is to take a benzo such as clonazepam. It helped me immensely. This is completely different from people that take benzos on a regular basis which I do not recommend.
When my tinnitus reached very severe levels back in 2010 which I have written about in my post: My Experience with tinnitus, on my "Started Threads". My ENT consultant so the distress I was on and prescribed me clonazepam. I was advised to take 2x 0.5mg tablets only when my tinnitus was severe and for a maximum of 3 days. I am immensely thankful to her because whenever I take Clonazepam it reduces my tinnitus to complete silence. I have one of the most severe forms of tinnitus, according to my ENT consultant and Hearing therapist. I ranges from: complete silence, mild, moderate, severe and can reach very severe levels.
Michael
I have had severe, debilitating tinnitus for 23 days, I know exactly how bad it can be. Even then Benzodiazepines is the last thing I would use, in fact I did use some, 3 times at low doses, with 3 days in between each intake, out of all those 23 days (until I decided it wasn't worth the risk, despite how bad my tinnitus was) because I knew how bad the side effects were and how worse tinnitus would become once I get withdrawal symptoms. Instead I moved to much less riskier relief options, such as magnesium glycinate, magnesium citrate (both are relaxants and have anxiolytic properties), curcumin (it's anti inflammatory and calms tinnitus to some degree at significant doses), NAC, Zinc (no direct effect on tinnitus but protects against noise induced spikes), Melatonin (help getting sleep), I also was on the ketogenic diet, although I started long after tinnitus, it's also anti inflammatory, which helps, since tinnitus perception is tied to the limbic system).
I was also on prednisone, which helped a bit (although I don't advise using it long term either, though it's at least nowhere as addictive as Benzodiazepines are), I only took these because I was (and still am) on the acute phase, which means prednisone could have a lasting effect on recovery.
Eventually my tinnitus subsided all the way to moderate, I eventually started HBOT and now, after my 3rd session, it's been mild all day, which is the first time that happened since I took prednisone (which I stopped at day 30th after tinnitus initial onset).
From day 1 to day 23rd, my tinnitus was a severe, very high pitched, 65 dB(ish) noise, debilitating enough that I couldn't focus enough to read more than one sentence at a time. Or reply to post (or anything else, really).