Hi folks,
I've created a Google Sheet that lists different types of foods associated with either triggering or worsening tinnitus, as well as some that are high in antioxidants and anti-inflammatory properties. The goal is to help you make more informed choices about what to prioritize in your diet.
The research was done using Perplexity.ai Pro in research mode, and I included a tab with the sources it claimed to consult. However, I have not manually verified each source myself, so please use the information at your own risk. Always do your own research and consult reliable references
Feel free to take a look, suggest additional sources or food entries, or correct anything that may be inaccurate. If you do make corrections, please provide supporting sources or evidence.
I've created a Google Sheet that lists different types of foods associated with either triggering or worsening tinnitus, as well as some that are high in antioxidants and anti-inflammatory properties. The goal is to help you make more informed choices about what to prioritize in your diet.
The research was done using Perplexity.ai Pro in research mode, and I included a tab with the sources it claimed to consult. However, I have not manually verified each source myself, so please use the information at your own risk. Always do your own research and consult reliable references
Feel free to take a look, suggest additional sources or food entries, or correct anything that may be inaccurate. If you do make corrections, please provide supporting sources or evidence.
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