Former Basket Case

Michelle78

Member
Author
Mar 14, 2011
4
I do not know if I would classify myself as a success story just as of yet, but I will say that I am 180 degrees better mentally than I was in the first 1-3 months of the onset. I would have classified myself as a basket case during that time and I have slowly come to regain my grip on the things that I thought were lost forever.

I think by virtue of the "tincture of time" combined with the hard work that you have to put your mind to - which is staying positive, trying your best not to think about it and keeping busy, you can return to a reasonably "normal" frame of mind. I know in the initial stages these things seem like an impossibility, but they are self fulfilling.

And for me, I did not hesitate on using medication if it helped me feel better - which is not something that happens overnight either and should definitely be done with a good psychiatrist.
 
I think by virtue of the "tincture of time" combined with the hard work that you have to put your mind to - which is staying positive, trying your best not to think about it and keeping busy, you can return to a reasonably "normal" frame of mind.

That is how I was advised to cope with Tinnitus and so far so good. I am still affected by it but not to an extent I used to. All practitioners should give out this info.
 
I do not know if I would classify myself as a success story just as of yet, but I will say that I am 180 degrees better mentally than I was in the first 1-3 months of the onset. I would have classified myself as a basket case during that time and I have slowly come to regain my grip on the things that I thought were lost forever.

I think by virtue of the "tincture of time" combined with the hard work that you have to put your mind to - which is staying positive, trying your best not to think about it and keeping busy, you can return to a reasonably "normal" frame of mind. I know in the initial stages these things seem like an impossibility, but they are self fulfilling.

And for me, I did not hesitate on using medication if it helped me feel better - which is not something that happens overnight either and should definitely be done with a good psychiatrist.

I used otc sleep meds. sometimes, because the best thing for me was sleep. I done most of the common things like running an air filter at night (for the masking noise). After getting over my initial 2 years of hyperacusis, I had 10 years so far of tinnitus. I guess I can say it's like a nagging wife with a nasty voice, you eventually stop noticing it. If I think about it I still hear it but so many years, it's normal now.
When I first got it I had a fear that it might get worse. But over time it varies some, and at times changes for moments like a cricket or sometimes a second or two of silence. The silence moments are maybe once every few months, what's with that?
I measure the loudness by comparing it to hearing over taking a shower. Now the shower just about covers it up.
pseudoephedrine makes it worst.
Cheers Jamfer
 
The silent moments are interesting, quite a few tinnitus sufferers report those. I haven't experienced them but I know many who do. Some can get them daily, some weekly, some every other month. Varies a lot. Some report them as few passing seconds, some have longer "remissions"/pauses.

I don't know but could it be a positive sign if one regularly experiences a complete pause in tinnitus? Maybe the brain/ear is trying to adjust/recover or something. Don't really know, but it's fascinating how many types of tinnitus there are and how all that varies from person to person.
 

Log in or register to get the full forum benefits!

Register

Register on Tinnitus Talk for free!

Register Now