- Aug 21, 2014
- 5,049
- Tinnitus Since
- 1999
- Cause of Tinnitus
- karma
I'm out of town on business (I wore earplugs and ear muffs for most of my flight, especially the hop where I was seated by the engine). The few days before I left had been pretty good, I hadn't been thinking about T very much.
The first night I was here I only slept 4 hours, so I was pretty out of it yesterday... and then I managed to not get any sleep at all last night. Like, literally not a wink. I had to change my travel plans and stay in hotel instead of in an AirBnB with a bunch of my coworkers, so that I can hopefully get some sleep tonight (I'm also going to see about getting some Ambien).
However, my T is absolutely howling today. Intellectually, I know that there have been other times that "no sleep == worse T", and that it does always calm down again, and that if I was doing well enough for this trip to seem like a realistic/good idea on the weekend, well, I will get back there and have more days that don't seem like such a horrid drag.
I could use some reassurance from other people who have been through this, though.
The first night I was here I only slept 4 hours, so I was pretty out of it yesterday... and then I managed to not get any sleep at all last night. Like, literally not a wink. I had to change my travel plans and stay in hotel instead of in an AirBnB with a bunch of my coworkers, so that I can hopefully get some sleep tonight (I'm also going to see about getting some Ambien).
However, my T is absolutely howling today. Intellectually, I know that there have been other times that "no sleep == worse T", and that it does always calm down again, and that if I was doing well enough for this trip to seem like a realistic/good idea on the weekend, well, I will get back there and have more days that don't seem like such a horrid drag.
I could use some reassurance from other people who have been through this, though.