Hello, @Della, I'm really thankful for your kind words, and I hope it is okay if I reach out to you one more time.
Have you seen or read from people in your time on the forum or in your personal environment who are still heavily struggling after 5 months with tinnitus and eventually got habituated a few months later or maybe after a year or two? Is it worth persevering?
And yes, I actually know that it doesn't make sense to compare yourself or your own timeline with that of others.
What makes it particularly difficult for me is that the noise is rarely less intrusive. I can almost never block it out and am always thinking about or monitoring it.
Have you seen or read from people in your time on the forum or in your personal environment who are still heavily struggling after 5 months with tinnitus and eventually got habituated a few months later or maybe after a year or two? Is it worth persevering?
And yes, I actually know that it doesn't make sense to compare yourself or your own timeline with that of others.
What makes it particularly difficult for me is that the noise is rarely less intrusive. I can almost never block it out and am always thinking about or monitoring it.