Had to Go to Bar for Work Meeting. Feel My Ears May Be Worse Even Though I Had Earplugs. Help?

Right, so this is where is where I am lost. I need to make a decision soon whether to take any or not. Can someone who is knowledgeable please help me make the right decision?

Please help me make the right decision.

I already had tinnitus, I just feel I hear a new tone after this event is all.
I honestly don't think taking prednisone could hurt as long as the trauma was less than 2 weeks ago. It might also calm you down knowing that you've done all you can do. Why don't you consult with an ENT?
 
Took prednisone and feel a new tone is still around (Had to fight to get it too). Not sure what to think anymore. I'm so tired. I have done so much to prevent further issues and carry around multiple earplugs.

I got "forced" to go to a bar because of my job and now get this issue. I am so tired right now.
 
I'm so unhappy right now. I have done everything I can. I'm done being nice to people. I don't care anymore. I'm so pissed off. I can't believe this happened. Help me someone please?
 
You can try taking melatonin. I remember seeing multiple posts about it doing similar things to prednisone, while not being as dangerous. I am having trouble finding those posts now.
Please keep in mind Melatonin boosts immune response while Prednisone is an immunosuppressant. Do not mix them, as I'm finding out right now.
 
Please keep in mind Melatonin boosts immune response while Prednisone is an immunosuppressant. Do not mix them, as I'm finding out right now.
It is very important to provide a reference for this claim. Does it indeed upregulate inflammation and immunity? What parts and how?
 

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