What a wonderful forum! My T began completely out of the blue. I didn't realize I was the problem as I searched the entire house for that annoying noise asking everyone to shhhhh and listen. As silly as that sounds I had no idea this type of medical problem existed. I very quickly became consumed with sadness and fear of it never going away . I would be so frustrated reading on forums that I would get used to it over time and thought clearly these people don't have it as bad as I do. Many months of tears, no sleep taking multiple pills to knock me out my husband saved me by finding the right white noise . I gave up but he didn't . So I will say it.... It takes time, the beginning is the worst and can be some of your darkest moments. I have not thought or spoken about it for over a year even though it lives through every conversation and thought I have... I have moved on