That's what I mean, it's symptomatic of any number of reasons of your brain not working properly. Believe I've been there. Just over 5 years ago I was under a tremendous amount of stress I developed something called "hyperventilation syndrome" it's where feel like you can't catch a full breath. It's even scarier than T because if you can't respirate.... Point is, I changed my diet radically, went for walks, talked to mental health professionals, and too anti-D/A meds for a few weeks and after about 6 weeks I finally leveled out and it stopped.Doing all these things for stress related T is no different. There's all kinds of T and most of it isn't related to actual physical damage but vastly more about stress. And when your mind gets into that negative feedback loop it's self-perpetuating - like a car spinning its tires in the mud - you need help to get it out and back on the road again. I'll get pas this by doing all those things again - unless the cause is actually medical - do not doubt. Good luck as well.
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