Hi, I'm Mollie. I'm a retired teacher.
I had tinnitus about five years ago, and intermittently it's come back. It's a high-pitched whine which at first makes me think I'm hearing something electronic, but it's deep within my head.
When it first cropped up, I had my hearing tested and it was fine. They said they could do nothing, but asked if I'd like psychological counselling. I agreed but it seemed nothing but answering questions about how I felt. So I gave up and had the wax syringed from my ears, and that actually cured the problem; not completely, but it was much quieter and I could tolerate it. It's cropped up again in the last couple of years, maybe since I took up the violin again, but each time, syringing has sorted it.
But this August it came back. I've had my right ear syringed, but it's still there, sometimes louder than others. It disturbs my sleep. I use a white noise machine (waves breaking) and have the computer switched to videos of rain or birdsong, but I usually wake up a few hours later to find my tinnitus much louder. It's only bearable if I sleep on my bad ear. If I lie on my left side, I feel it all soaking painfully into my ear and it becomes very loud.
I've been to the hospital again. My hearing is still okay, though some of the higher notes I'm missing. I've had two ear infections, treated with amoxycillin, and am currently on a nasal spray. I am going to have an MRI scan, which I'm not looking forward to, as I'm claustrophobic; I'm not expecting them to find a brain tumour but it's as well to check.
I'm glad to join this forum. I can see that if I could only 'not mind' this noise, I'd sleep much better - it's no problem during the day. But how do I get to 'not mind' it? Hypotherapy? Acupressure? Relaxation Techniques? Tiring myself out? I wonder what the answer is, and am hoping that knowing about your experiences may help me.
Thanks in advance for any replies.
Live long and prosper!
Mollie x
I had tinnitus about five years ago, and intermittently it's come back. It's a high-pitched whine which at first makes me think I'm hearing something electronic, but it's deep within my head.
When it first cropped up, I had my hearing tested and it was fine. They said they could do nothing, but asked if I'd like psychological counselling. I agreed but it seemed nothing but answering questions about how I felt. So I gave up and had the wax syringed from my ears, and that actually cured the problem; not completely, but it was much quieter and I could tolerate it. It's cropped up again in the last couple of years, maybe since I took up the violin again, but each time, syringing has sorted it.
But this August it came back. I've had my right ear syringed, but it's still there, sometimes louder than others. It disturbs my sleep. I use a white noise machine (waves breaking) and have the computer switched to videos of rain or birdsong, but I usually wake up a few hours later to find my tinnitus much louder. It's only bearable if I sleep on my bad ear. If I lie on my left side, I feel it all soaking painfully into my ear and it becomes very loud.
I've been to the hospital again. My hearing is still okay, though some of the higher notes I'm missing. I've had two ear infections, treated with amoxycillin, and am currently on a nasal spray. I am going to have an MRI scan, which I'm not looking forward to, as I'm claustrophobic; I'm not expecting them to find a brain tumour but it's as well to check.
I'm glad to join this forum. I can see that if I could only 'not mind' this noise, I'd sleep much better - it's no problem during the day. But how do I get to 'not mind' it? Hypotherapy? Acupressure? Relaxation Techniques? Tiring myself out? I wonder what the answer is, and am hoping that knowing about your experiences may help me.
Thanks in advance for any replies.
Live long and prosper!
Mollie x