Welcome Ben. Sorry to hear you have T at such a young age. In order to give you advice, perhaps you can provide some more detail of your T, like how it started, the tone & pitch, how you cope with it, any anxiety/panic/sleepless issue and whether you have masking etc. etc. Also tell us what the doctors say about your ears and hearing. TT has rich resources to help out a newer sufferer. Here is a link to get some info what you should do and it comes with a masking track plus link to an audio player with many other masking sounds to choose from.
https://www.tinnitustalk.com/panic/
Being young with T doesn't mean it will be suffering for life time. Young people sometimes can recover faster or better than older members. It also depends on your philosophy or approach towards life. If you can learn to accept T, it is a lot easier to move on with life. There is a young pretty lady Zoe Cartwright who was completely deaf at young 15, and so her loud T was unmaskable. She was smart to make a decision early to accept the reality of T in her life. She said either acceptance or risking a life time of misery. Amazingly, even after 10 years of loud unmaskable T, she made a tinnitus film as a university project and she tells people she loves her life. So her attitude of not reacting to her T negatively has helped her sail though her life without all the negatives. You can read a more detail story of her and also watch her film on page 15 of the Positivity Thread (at the top of the Support Forum), as in here:
https://www.tinnitustalk.com/threads/the-positivity-thread.3142/page-15
She is not alone for being young and doing well even after T. There is a 12 year old and a 17 year old on TT who wrote their success stories and perhaps others too. So don't worry that you are young with T. Here are a few links of success stories from young people:
success story of 17 years old Zach:
https://www.tinnitustalk.com/threads/fake-it-until-you-make-it.7590/
success story of Jari with T since 12 years old:
https://www.tinnitustalk.com/threads/new.7670/