High-Frequency Sound Like an Old TV or Dog Whistle?

[Roko]

I have the exact same old CRT TV tone in my ears since the beginning. Sometimes it would change to "rice falling" from some height sound but mostly its TV tone. It's probably nerve damage thing I guess
Mine is like the tv tone too and when i'm in a room with an old tv it gets really loud, is it for you too??I also think it's a nerve damage..Are you able to sleep at night without meds?And did those supplements help you to tone it down or?

Loats of antioxidants, high potency multivitamin, B6 & B12, turmeric pills, high doses of omega 3 fishoil is the answer in my opinion but it has to be taken like for a really long time to see some benefits

 

[Telis]

I don't want to give the wrong impression; I wouldn't say I'm habituated, because I still think about T a lot, and it drives me f***!! crazy a lot of the time.

That said, my sleep has been normal for the past couple years, at least -- and, the big obstacle to that happening, was that I took benzos and other crap for a long time, and getting off the pills made the insomnia really bad. I took benzos for many years, and I was severely dependent.

It's weird; I suppose I'm 'lucky' in that given how much my T often bothers me during the day, I am able to sleep with it just fine, and even 'enjoy' laying in my bed in the dark in as close to perfect silence as I can pull off. What I really like are very quiet natural sounds -- wind, crickets, etc -- but I don't like recordings of those same sounds nearly as much, and it can be hard to find those sounds in the city. I'll move out into the country eventually, but it's taking some effort to get that all lined up.

I'm the same, sleep no issue, daytime is tough.

 

[Telis]

That's what i really don't understand how can it annoy you during the day, and not bother you during the night...the nights are a real problem for me...Are you able to sleep now without meds and how long do you need to fall asleep?
Also how long did you had insomnia when you stopped with the meds?

Maybe you need to be more patient with sleep, it may take a while to dose off at times. I have really loud T and sleep just fine, days are the nightmare for me.

 

[Asian]

Not much relief. But in general B vitamins should help with nerve damage specially B6 and B12 . No harm in trying it out

 

[Emperor-Drax]

I remember the old TV high frequency tone! I remember when I was a kid, I thought I had some kind of superpower because I could sense the TV was on without even looking at it.

I doubt I could do that anymore if a CRT tele was flicked on!