High-Pitched Tinnitus and Depression Mostly Gone!

E

Eddee

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I haven't felt this happy for so damn long! My chronic depression and high-pitched tinnitus noises have now mostly gone away. I just can't believe it. It's just a miracle I managed to feel human again. Two years after my tinnitus worsened I can actually appreciate some things in life again.

Although I still hear my tinnitus everyday, some high-pitched noises have gotten much more silent and are a lot less bothersome. I have gotten so good at distracting myself from the tinnitus to the point where I can go an entire week without feeling bothered by it. The only noise that I truly despise is a low pitched hum in my right ear.

For the last 3 months I have started working out almost every day, gotten a proper sleep schedule, stopped eating unhealthy food and started going outside much more often. I still go to therapy to get help for my social anxiety so I can return to school.

I do still have my ups and downs though, but knowing I have my loving parents who want me to live my best possible life, I just can't give up.

I truly wish you all the best in life and I hope your tinnitus also improves like mine did.
 
So very happy for you, @Eddee. So glad you didn't give up! Wish you the very best for continued healing and a happy life!

Blessings,
twa
 
For the last 3 months I have started working out almost every day, gotten a proper sleep schedule, stopped eating unhealthy food and started going outside much more often.
Sounds like you're being very proactive. Great work. Glad that the tinnitus has faded for you.
 

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