I have had tinnitus for about 3 years probably induced from wear and tear, swimmers ear, etc on my left ear. I hear a high continuous tone.
For the most part I have habituated to it and there have only been 2 periods of anxiety since. I know that everyone's tinnitus is different, but I can say that for me my remedy has been to move on with life and don't focus on it.
A few weeks ago I had a spike in the volume and was concerned about it which made me focus on it and the anxiety set it for about a week.
I am now past that, but did counsel with a friend during that time period who has every doctorate possible in homeopathic medicine and herb-ology.
She gave me two things to try. One is a homeopathic remedy that I take under my tongue 4-5 times per day for a week as a test to see if it helps at all. I am just ending that week trial and perhaps it has made it a bit quieter, but no real difference. (I should point out that my friend isn't promising any miracle cure or making claims - it is just to see if it helps and is based on research and a recipes primarily with Meniere's patients suffering from dizziness, etc.)
The second trial starts tomorrow and it is to put a drop of essential oils directly into the ear canal a few times per day.
After reading some posts here about olive oil causing spikes and in some bad tinnitus results, I am hesitant to try the oil directly into my ear.
Any feelings on this? Does the risk outweigh the reward?