So I got in the hot tub last night for the first time since the T came on (it's been too hot) and realized it masks my T completely. Completely, completely. Can't even hear it if I try to. I feel stupid for not thinking about it before. So, if you have access to a hot tub it might be worth a try when you have just had enough of it and need a break! Not to mention the relaxation part of it helped reduce my perception of the T. Overall, a win win situation it seems.