Once I get to sleep, I'm usually ok..
But whenever I lie down, the high pitched hissing/ringing is just so loud
If I turn my head and lie on my right ear, it's almost impossible to keep it there. It is SCREAMING.
I try to just lie on my back but I love to sleep on my sides and everything from my head down just wants to turn and roll on over
I usually sleep with a crickets sound maker, but it doesn't really help a whole lot. Sometimes it makes the tinnitus whip and lash with each tone change in the sounds. White noise isn't high enough for it as well as the other sounds on the machine.
Does anybody use a sound pillow? I don't want to sleep with headphones in, because I feel like over time the loud hissing/ringing will die down after a while. It's just almost impossible to sleep on my sides.
I remember before I just had mild tinnitus where I could sleep with the tv turned down and a light fan on and not even hear it unless I really really concentrated.
Do you guys think it'll die down over time to the point where I can sleep on my sides again? Let me know if there's anything I can do to help it. Thanks
But whenever I lie down, the high pitched hissing/ringing is just so loud
If I turn my head and lie on my right ear, it's almost impossible to keep it there. It is SCREAMING.
I try to just lie on my back but I love to sleep on my sides and everything from my head down just wants to turn and roll on over
I usually sleep with a crickets sound maker, but it doesn't really help a whole lot. Sometimes it makes the tinnitus whip and lash with each tone change in the sounds. White noise isn't high enough for it as well as the other sounds on the machine.
Does anybody use a sound pillow? I don't want to sleep with headphones in, because I feel like over time the loud hissing/ringing will die down after a while. It's just almost impossible to sleep on my sides.
I remember before I just had mild tinnitus where I could sleep with the tv turned down and a light fan on and not even hear it unless I really really concentrated.
Do you guys think it'll die down over time to the point where I can sleep on my sides again? Let me know if there's anything I can do to help it. Thanks