- Dec 2, 2019
- 81
- Tinnitus Since
- 09/2019
- Cause of Tinnitus
- Probably headphones (Overear) coupled with age (sigh)
Hi,
I found today that playing violet noise out of my MacBook Pro is helping mask my tinnitus >12kHz.
Thought I would share on how to generate it for yourself:
I found today that playing violet noise out of my MacBook Pro is helping mask my tinnitus >12kHz.
Thought I would share on how to generate it for yourself:
- Download Audacity and install it https://www.audacityteam.org/download/
- Open the menu Generate > Noise
- Select White Noise
- Enter duration (I entered 10 mins)
- Open the menu Tools > Nyquist Prompt
- Enter the expression:
Code:
(mult 0.00001 (slope *track*))
- Click OK
- Open the menu: File > Export > Export as WAV
- Give it a name
- Open in media player such as iTunes and put on a loop
- Enjoy