Hi!
So from 2 ENT appointments I've drawn the conclusion that I'm suffering from ETD. I've already tried Valsalva but that resulted in a bursted eardrum. Now that is healed and I don't wanna do those types of maneuvers again.
I've heard chewing gum, nose spray and steam inhalation seem to be the most tried alternatives.
Are all these safe? Can they cause any harm? What do you recommend instead of the Valsalva?
So from 2 ENT appointments I've drawn the conclusion that I'm suffering from ETD. I've already tried Valsalva but that resulted in a bursted eardrum. Now that is healed and I don't wanna do those types of maneuvers again.
I've heard chewing gum, nose spray and steam inhalation seem to be the most tried alternatives.
Are all these safe? Can they cause any harm? What do you recommend instead of the Valsalva?