It's been months that I have no problem with my T, I feel good. Two days ago after getting off work I noticed my T seemed high, I am spiking now, Aarrrgh, and I cant find any reason why it should be...I wasn't exposed to loud noise (except probably I had a long drive for 1 1/2 hours) I have been following my diet, I don't understand why this spike?? It's 2 days now, I can hear it again over TV or driving...sorry I just have to vent! I miss this forum.