Hey Ed, not all of you is broken so hold onto that.
It's a huge betrayal for your Mom and probably triggered her deepest fears about something no longer being a secret.
You can help by just being alongside her, hard as that may be. Sometimes it takes decades to work through trauma sadly.
@Ed209
I agree. This has been going on for over 2 decades now and it comes in waves, but this is possibly the worst she's ever been. I'll support her through it and I'm sure we'll get there together.
I'm ok in myself as I have good coping mechanisms learnt through years of struggling with serious health problems, but I do have days where the dam begins to crack. Seeing someone you love so damaged is really difficult and it can be incredibly draining as well.
Thanks for taking the time to reach out. It's really appreciated and I sincerely hope you find some respite from your tinnitus.
PS: I'm sorry for exposing you to my c-bomb