I don't have to think how bad that is, i know how bad it is.When you can stand on the side of the freeway and your tinnitus is louder than the freeway. How bad do you think that is?
I don't have to think how bad that is, i know how bad it is.When you can stand on the side of the freeway and your tinnitus is louder than the freeway. How bad do you think that is?
Fishbone gives a lot of great advice. You are strong as well, Red, give yourself more time. Fishbone has had T and pain for a long time; he is a good inspiration.he has both but I just do not have the mental willpower he has.
I love the weekends, gives my ears a chance to recover a tiny bit from my loud ass job, play some games, go fishing, camping, be lazy, fix stuff, drink to much.The weekends are so boring for me, tinnitus doesn't help either. I sit here watching tv (cannot even fully hear, what is said on it) and I'm bored out of my mind. I feel like going to somewhere that people, hangout at. The only issue is that for the last 2 days the tinnitus has been way louder (spikes are intense) and I have no need to hear loud noises, at all.
Does the weekends, get you guys down at all? My weekdays are filled with martial arts, lifting weights and I see some people. On weekends it's so boring and a bit lonely. What do you guys do, on your weekends... to make the time pass by?
Take care
PS- I do go out, if there is something to do, but there is nothing to do right now....
Yeah that's bad .. mines louder than the car going up the motorway but I put up with it too, spikes are awful... going to ENT next month hopefully get trt started ASAP
I have always had a fun spirit and adventurous side to me. Tinnitus never took that from me, I still enjoy my life but to take caution when it's needed as well. Each of us are different and this is basically how I am wired. I don't want anyone to feel uncomfortable and I never advise anyone to do what I do or be like me.
This gives me hope. I am new to T. There are days when I feel there is no light at the end of tunnel. Especially on weekends.
My weekdays go by very fast. Weekends I have to make plans in order to avoid addressing T. Distractions are what keep me dealing with T better. Since 2months everyday after work I workout or cook. On days when I don't feel like doing anything but do not want to sit home and listen to T. I go to a mall and walk around (can't walk outside as it is winter)
Before T I used to love my weekends wait for them to binge watch netflix series or sleep more. Now I can't sleep more because the moment I am a little awake I hear T. So, I have to get out of the bed immediately. I am around 28years I keep thinking probably God did not want me to be a lazy ass even on weekends so I can't sleep more than 6-7hrs even on weekends I have to get going somewhere or do something. Took this T as a motivation and studied last 3weekends for interview and got a better job. Now that is done. I have to find something for the next few weekends
I used to paint a lot in a quiet room before T over the weekends. Now silence.....is my enemy.
I am trying to listen to T for few minutes every day without getting panicked. Max I could do is 5-7mins.
I know it looks like am complaining but I miss my precious weekends. I miss the way I used to relax as my work is pretty hectic. Now everyday I have to make sure to have plans to be distracted. Probably I will achieve more in life with T but its a bit tiring to always have plans.
You can't always have people to hangout with. Everyone is busy everyone has their own plans. 1st month of T I had a lot of friends around and in-laws kept me busy. After a while you can't keep repeating the same story or can't expect to catch up or make plans with everyone every weekend. Before I used to enjoy my solitude now I hate being alone because I address T when I am alone. When I am around people I just don't talk about it and I am really happy and forget about it.
I started hosting a lot of game nights this 2nd month with friends... but after a while everyone has their own plans. I live away from my family all my relatives and parents are in India. I just have friends in US and they are new friends. I can't expect them to be my shoulders when I am going through T.
Its a bit of a work to deal with T in a positive manner. I am crying a bit less than 1st 4-5weeks. I realized I have to help myself. No one can help you from T. I have seen many people not care about T after habituation it becomes a background noise. Probably I have to have weekends distracted and busy until the habituation happens.
As of now I go out to movies or board game nights or go to a coffee shop and study.
Praying makes me a little less worried about T and how I am going to deal with it. So, I end up going to temples a lot than before.
T has made me reevaluate a lot of things in my life as I can't be lazy and it makes me hear T more so I keep focusing on my To-Do list always. but...there is always a but I do miss my lazy weekends and silence and painting in quiet room alone.
Personally I enjoy football and get a lot of fulfilment out of coaching the younger generations. Gives me something to get out of bed for on a Sunday. Do you coach younger children martial arts? If not I'd thoroughly recommend getting involved. Impossible to be sad around kids who are learning and having fun.
The weekends are so boring for me, tinnitus doesn't help either. I sit here watching tv (cannot even fully hear, what is said on it) and I'm bored out of my mind. I feel like going to somewhere that people, hangout at. The only issue is that for the last 2 days the tinnitus has been way louder (spikes are intense) and I have no need to hear loud noises, at all.
Does the weekends, get you guys down at all? My weekdays are filled with martial arts, lifting weights and I see some people. On weekends it's so boring and a bit lonely. What do you guys do, on your weekends... to make the time pass by?
Take care
PS- I do go out, if there is something to do, but there is nothing to do right now....
I admire your strength.
It's unpleasant but I think if my T ever got as bad as yours I would kill myself.
I am at my wit's end already. I do not enjoy working out or being social or probably most other things you like. I am an introverted wallflower who wants to stay at home and roleplay. Dreaming of being in fantasy, of being another person, of imagining and writing and pretending. These things cannot be with distractions, distractions have to be cleared for them.
Seems a lot of people concur and it makes it seem like a T sufferer must distract themselves or there is no hope for their sanity. I need mental clarity to be imaginative. Daydreams are what have fueled my life. Now my life is powered with bitterness, regret, hatred for others, and hatred for myself.
I am obsessive. Most people wouldn't call the lengths at what I pursued my obsessions healthy. The way I see it, it is what I live for. Without them my life is meaningless and my identity stolen.
Pointless rambling? But what does it mean...
well, if I have to live a life of distractions then I do not want to live. The lifestyle that is discouraged in this thread is exactly what I want to do.
Having loud constant intrusive Tinnitus, as @fishbone does, he is the guy I look to as a mentor.
I struggle to know quite how he stays 'on top' but I am so pleased he is there for me to observe as an example.
I do write to quite a number of people on social media, and know that 'being head busy' and concentrating on correspondence, makes me far less aware of the noise.
I am retired from daytime work, but still perform as a jazz musician, two or three evenings a week.
(Very cautiously and with ear plugs.)
Fishbone - I was intrigued with your story of the dinner dates, with four women friends, and particularly the one you were working your magic on.
How is it going.....?
As long as I focused on my sci fi writing, I could pass time quite easily. But entering an extrovert phase, I'm having similar problems.
During the weeks, I work some, go to the gym, and have a minimal amount of social life. My weekends are stone deserts.
I'd like to activate myself more, but the problems I have with loud noises gets in the way, so I end up sitting alone in front of my computer instead. T has messed up my social life for real. Things have become more meaningless, basically.
I totally understand your post. I have intrusive/severe tinnitus and it can be quite hard at times to be social and to not stay in the house. Depression can set in for me, if i don't do something though. I have no family support, so I force myself to go out and do something....