I just thought I would post this in case someone wants to try it. I was waking up with higher tinnitus or lower tinnitus erratically. In addition I was taking a medication that I believe was increasing a certain sound of my tinnitus. It had been high for a few days so I decided to try something:
First off, I didn't eat within 3 hours of going to bed at night. I believe that this is VERY important to getting this to work. I think it has something to do with affecting the circadian rhythm of the body. Maybe I am wrong but I don't think it works if you eat right before sleeping.
Secondly, I took .45mg melatonin and then chewed 50mg meclizine at the same time. After an hour or so, I took .45mg of melatonin again and went to sleep. (Also, right before I took the last melatonin, I made sure all lights were out, no computer or anything else on.) I believe that is important too, for getting this to work for me.
I then woke up with low T. However, I woke up drowsy due to the meclizine and went back to sleep and then woke up again in which it was louder than the first time I woke up but somewhat lower than it had been the previous day.
The brand I bought was Rugby and I got it at Costco. It was behind the pharmacist's cash register on the shelf. I had to ask for it. The also sell it on Amazon:
https://www.amazon.com/Meclizine-Ch...coding=UTF8&psc=1&refRID=AQS3HKKYCG2M0SWPJ3P0
I don't know if it is safe to take long term though and this probably won't work on everyone. I don't know if this will continue to work either. If you try it, be careful because you will probably wake up drowsy due to the anti-histamine action of meclizine.
First off, I didn't eat within 3 hours of going to bed at night. I believe that this is VERY important to getting this to work. I think it has something to do with affecting the circadian rhythm of the body. Maybe I am wrong but I don't think it works if you eat right before sleeping.
Secondly, I took .45mg melatonin and then chewed 50mg meclizine at the same time. After an hour or so, I took .45mg of melatonin again and went to sleep. (Also, right before I took the last melatonin, I made sure all lights were out, no computer or anything else on.) I believe that is important too, for getting this to work for me.
I then woke up with low T. However, I woke up drowsy due to the meclizine and went back to sleep and then woke up again in which it was louder than the first time I woke up but somewhat lower than it had been the previous day.
The brand I bought was Rugby and I got it at Costco. It was behind the pharmacist's cash register on the shelf. I had to ask for it. The also sell it on Amazon:
https://www.amazon.com/Meclizine-Ch...coding=UTF8&psc=1&refRID=AQS3HKKYCG2M0SWPJ3P0
I don't know if it is safe to take long term though and this probably won't work on everyone. I don't know if this will continue to work either. If you try it, be careful because you will probably wake up drowsy due to the anti-histamine action of meclizine.