3 weeks ago I noticed ringing in my ears that gradually grew louder and higher pitched. At first I thought it was due to the fluid that was in my ears (I HATE loud music/other loud environments), but the issue remained even after the fluid had drained. I had never listened to music at loud volumes, but I did use headphones at a low volume a few hours day while studying in college (I thought it was safe as long as I kept it below mid volume).
I went to the ent, and not only did I not have fluid in my ear, he said that my hearing and my ears are perfect. He said it hadn't been caused by noise exposure since I'd kept my headphones down. He said there is nothing he can do/recommend to solve it, and that I should just get used to it.
I'm at a loss. How has this happened when I have no hearing loss or other complications? How could the ENT have NO suggestions? Ive never been susceptible to illness or other issues. I listened to earbuds a lot, but so does pretty much everyone I know (especially at my college, since the campus is so wide we end up walking a country mile to every class).
I've been experiencing a lot of anxiety over the past few months but that can't cause tinnitus on its own, can it?
In short, I'm at a loss. I thought I'd get answers at the ENT, but he basically told me there's nothing you can do to solve it. What do I DO? Is there a chance of this going away if there's no hearing damage? I've stopped listening to earbuds completely (which saddens me because earbuds were my biggest source of calm in public/anxiety-inducing situations, and while running) and I've stopped drinking caffeine and have cut down on my salt. Lately I've been playing white noise through my speaker at one bar of volume to help me sleep.
I went to the ent, and not only did I not have fluid in my ear, he said that my hearing and my ears are perfect. He said it hadn't been caused by noise exposure since I'd kept my headphones down. He said there is nothing he can do/recommend to solve it, and that I should just get used to it.
I'm at a loss. How has this happened when I have no hearing loss or other complications? How could the ENT have NO suggestions? Ive never been susceptible to illness or other issues. I listened to earbuds a lot, but so does pretty much everyone I know (especially at my college, since the campus is so wide we end up walking a country mile to every class).
I've been experiencing a lot of anxiety over the past few months but that can't cause tinnitus on its own, can it?
In short, I'm at a loss. I thought I'd get answers at the ENT, but he basically told me there's nothing you can do to solve it. What do I DO? Is there a chance of this going away if there's no hearing damage? I've stopped listening to earbuds completely (which saddens me because earbuds were my biggest source of calm in public/anxiety-inducing situations, and while running) and I've stopped drinking caffeine and have cut down on my salt. Lately I've been playing white noise through my speaker at one bar of volume to help me sleep.