Ever since I had this weird incident with what seemed to have been an ear infection in June, if I'm exposed to loud environments, or loud music, it'll sort off get stuck in my head, and it'll be vaguely familiar to what I was hearing, so if it's 70s music, it'll be something akin to that.
The weird thing is, it usually happens with music, and it's very unnerving. Loudness is definitely the trigger. On my days off it doesn't happen, so the loud music at work is definitely the culprit, maybe also repetition.
If I do meditation ohms, it makes it softer and less loud, but still I just want quiet when I get off work. Clonazepam really helps, basically almost any sedative may have the potential to quiet it a bit.
I feel lost, I'm seeing my ENT this Monday August 15th, and I already know what he's going to say, that he can't find anything wrong with my ear. I'll request to get a referral to a neuro-otologist.
I feel so alone sometimes, I hope it resolves itself.
The weird thing is, it usually happens with music, and it's very unnerving. Loudness is definitely the trigger. On my days off it doesn't happen, so the loud music at work is definitely the culprit, maybe also repetition.
If I do meditation ohms, it makes it softer and less loud, but still I just want quiet when I get off work. Clonazepam really helps, basically almost any sedative may have the potential to quiet it a bit.
I feel lost, I'm seeing my ENT this Monday August 15th, and I already know what he's going to say, that he can't find anything wrong with my ear. I'll request to get a referral to a neuro-otologist.
I feel so alone sometimes, I hope it resolves itself.