(Sorry if this is in the wrong section by the way)
Hi
So I was playing around with the tone generator (
http://www.szynalski.com/tone-generator/) and I found that as I pressed play and moved the scale up and down, my tinnitus in both ears would quieten at a certain point.
So I nailed it to when it did, and my left ear turns off (like a mute button) at around 800-1000HZ, and my right ears stops around 1200-1500HZ. I'm not certain that this is the sound at which they ring in my ears, it's just the tone it stops at.
Anyway, so what I then did was, I started at 1500HZ, and quickly scrolled down to 850HZ, then stopped. The sound in my sear was immediately quieter, like half of what it was. It stayed like that for some time. It did return later but I feel as if this is me retraining my brain or ears to get used to that frequency again.
Adding to this, sometimes when I do a hearing range test and move the tone from one end to the other, it also gives me peace very briefly, not for as long as my technique above.
Is this just residual inhibition? I thought that involved a longer process.
Cheers
M