trft,....glad to meet you
that tinnitus as a young person thing...wow i remember being alone in my room at night and hearing the sound of steam in my ears...even at the age of 10 i heard stuff
but then again there is research that indicates "normal" (what ever that is) people placed in a ultra quiet environment begin to report kinda sorta tinnitus sounds...but theirs goes away when they leave the sound proof room
and i guess their T never screams so loud that its hard to hear like many of us experience it
but just the same i could hear a low level of tinnitus all my life….then when i was around 40 years old i got whacked and best i can tell it was a combination of exposure to an ototoxic drug (propranolol) and noise ( plinking in the back yard with a 22, and yes i was a fool, no ear protection.
after a few years and help from some meds (benzos) i habituated quite well to the point where i did not hear it unless i was asked, "hey hows your tinnitus doing" , and even then i had to cup my hands over my ears to hear it ! ! !
but about a year ago i got wacked again...seems that medications and stress did it to me this time, but who knows, there is always that incidental accidental noise exposure, a kid throws a fire cracker near you on the 4th of july at the county fair, or I start up the car and kids left the radio volume up way high...or guy fires up his leaf blower near me as i walk by. stuff happens
so anyway, im back in the hot seat again...the difference this time is i know i can cope...its hard...its crazy and some days when it spikes i have a second drink, or bicycle 25 miles, or reach for a benzos or go to the movies or play guitar...what ever i have to do to keep from going over the edge...but i know i can get thru...i believe it, and so i do
yes its tru for some people going to tinnitus web sites just makes them focus more on T..but for me i find the time i do research, blog with people and try to analyze the science, and connect with other people, is strangely helpful and actually makes me stop concentrating on the sound of tinnitus and more on the science and friendships
i firmly believe that our attitude towards tinnitus is at least half the battle...i refuse to let tinnitus ruin my life any more than it has...and i....will...go...forward
hope you find care and support and interesting info here along the way
best wishes
mock turtle